One of the oldest spices, cinnamon is mentioned in the Bible and was used as an antibacterial as well as a beverage condiment and a medication in ancient Egypt. Because cinnamon extract includes a special flavanol polyphenol antioxidant that can improve the stability of insulin on blood sugar levels and reduce insulin resistance, cinnamon can also stabilize blood sugar and reduce insulin resistance. According to the application, people with prediabetes who utilize cinnamon supplements properly can help regulate blood sugar levels, resulting in some adults with prediabetes having normal blood sugar levels.
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