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Phosphatidylserine is an ingredient that helps protect the brain, body, and mood all at the same time. The latest research shows that it helps with...

The effects of astaxanthin extend across various systems in the human body – skin, eyes, heart, joints, and brain. Its strong antioxidant contents ...

Quinoa does include ecdysterone, but the levels found are much less than what’s present in official ecdysterone extracts. However, its availability...

Reb M is validated by extensive scientific information, reviewed by strict authorities, and meets high manufacturing standards. Reb M follows all o...

Both phosphatidylserine and fish oil can be of great health value, considering that they have different uses. PS is the best formula to work with i...

A practical guide comparing resveratrol and grape seed extract—discover their unique strengths and best use cases for supplements and cosmetics.

Resveratrol is a natural compound tucked away in foods like grapes, peanuts, and red wine. It’s a type of polyphenol, which is just a fancy word fo...

Resveratrol is a natural polyphenol celebrated for its antioxidant and anti-inflammatory properties. Found in grapes, peanuts, blueberries, dark ch...

The recommended daily dosage of CoQ10 for fertility varies, but most experts recommend taking between 100 mg and 600 mg per day for those trying to...

Though CoQ10 is widely recognized as safe for the general population, its safety during pregnancy remains unverified due to limited research.

Most human studies show no significant impact on body fat reduction. However, CoQ10’s role in cellular energy production might indirectly support m...

As a potent antioxidant, CoQ10 combats oxidative stress—a driving force behind diabetes progression—while metformin regulates blood sugar. Emerging...