The properties of lipoic acid are similar to those of the B vitamins, and are both water-soluble and fat-soluble. As a general antioxidant, it can help water-soluble vitamin C, as well as fat-soluble vitamin E and coenzyme Q10 to restore their activity, and can also increase the content of glutathione peroxidase in the body by 35%. Also, both oxidized and reduced forms of lipoic acid have antioxidant properties.
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