Although Panax ginseng is good, there are still matters that need attention. So as not to affect the potency of the medicine.
1. Cannot eat with grapes
Professionals believe that grapes can’t eat with panax ginseng. Grape contains a certain tannic acid. This substance combines with protein to produce a kind of deposit. It can decrease the body’s absorption of ginseng nutrients. Moreover, it will destroy the nutritional value of ginseng.
2. Cannot eat with radish
Radish is digestive and diuretic. But ginseng is a tonic medicine material. If you eat them together, it will influence the effect of tonifying qi. Taking radish and panax ginseng at the same time also can cause gastrointestinal reactions, such as abdominal distension. Radishes include carrots and white radishes.
3. Cannot eat with tea
You can’t drink tea immediately after taking ginseng. Tea contains a substance called tea polyphenols. tea polyphenols and ginseng combined reaction, which will destroy the nutritional value of ginseng. It can affect its tonic effect.
4. Cannot eat with coffee
The tannic acid contained in coffee has an astringent effect. It will make protein precipitation, but also form insoluble compounds with alkaloids. So, the ginsenosides in ginseng will be destroyed.
The best time to take panax ginseng powder is in winter. The dosage of ginseng should not be too large at a time. Otherwise, it will be poisoned.
