American ginseng mainly grows in North America. Ginsenosides are the active ingredients of American ginseng. People take it orally to relieve stress, boost the immune system and stimulants. It is also used for URI, diabetes and other diseases. But more scientific evidence is needed to support these functions. American ginseng extract powder and oil are used in soaps and cosmetics. Although it has various effects, who are not suitable for taking it?
1. Young adults and infants
The main function is to benefit qi and nourish deficiency. It is not suitable for young adults and healthy people. They don't need to take American ginseng regularly. Physical healthy infants and young children should use it with caution. If you want to take it for them, please under the guidance of your doctor.
2. People with allergies
American ginseng tonic Yin and Yang. People with strong allergies will have a rash when taking it.
3. People with cold or fever
When you have a cold or fever, heart rates will be slower than usual. But taking American ginseng can improve blood circulation. It will cause palpitations and make your condition more serious.
In addition to the above-mentioned people who are not suitable for taking American ginseng, it is also not allowed to mix with radish and strong tea. If you are discomfort after taking it, you should stop taking it.
