Elderberry extract is the fruit of Sambucus nigra L., a plant belonging to the family Lonicerae family. It is used as medicine from the whole plant, harvested in summer and autumn, and dried in the sun. It has the effects of dispelling wind and dampness, promoting blood circulation and stopping bleeding. At the beginning of 2020, the sudden COVID-19 disrupted the rhythm of the whole world and also changed the lifestyle and consumption concepts of people around the world.
People are beginning to pay attention to their own immunity. Herbal supplements are the most popular and commonly used health supplement method for adults in various countries. For example, elderberry extract, echinacea extract, and St.John's Wort extract are very popular, so today we're going to talk about elderberry extract.
Why is it the first choice of people?
Traditionally, Indians used it is to treat infections, while ancient Egyptians used it to improve skin tone and heal burns. In many parts of Europe, it is still collected and used in folk medicine.
Elderberry is a flowering shrub native to most parts of Europe. Its dark purple berries are about the size of blueberries. For centuries, the flowers and berries of this ancient plant have had a long tradition of use. Elderberry has been used as a folk medicine to treat the symptoms of the common cold. The early settlers of the Americas brought their traditional customs to the New World, and the Indians also established a long-term tradition of using elderberry to promote health. Today, we know that elderberry contains beneficial phytonutrient flavonoids.
The flavonoids in it can enhance the immunity of the user. It has been proven to help prevent viruses that attack human cells. Because of these properties, it is often used to treat colds and flu, as well as other types of infections. Many clinical reports show that taking elderberry during the illness recovers faster and the symptoms are also milder. Elderberry also has many other health benefits, such as anti-cancer, antibacterial, UV protection and diuretic effects. Elderberry extracts also contain anthocyanins, which are believed to have extremely high antioxidant capacity. They contain twice as many antioxidants as cranberries and more than twice as much as blueberries. Therefore, it is rich in a variety of nutrients that are beneficial to human health, so it has been widely spread up to now.
