What Is Phosphatidylserine Good For?

Oct 26, 2020 Leave a message

What Is Phosphatidylserine Good For? Phosphatidylserine is mainly distributed on all cell membranes. The food source is mainly meat products, but the content of dairy products, fruits and vegetables are lower. PS in the human body accounts for about 15% of the total amount of phospholipids in the brain. It is involved in repairing and removing damaged cells. The synthesis in the body needs to be achieved through the exchange of groups between phospholipids, and the elder tends to have an insufficient synthesis.


The main functions of Phosphatidylserine powder are as follows:

1. Improve memory for the elderly, prevent and relieve Alzheimer's disease.

2. Improve concentration and concentration for teenagers and adults.

3. Promote brain growth for children and relieve children's ADHD.

Phosphatidylserine powder

The progress of Phosphatidylserine powder in various countries

South Korea: In May 2006, the Korean KFDA was allowed to highlight and advertise that related products have the function of "preventing low awareness of the elderly" in products containing PS.


Japan: Passed the individual review of food additives on February 5, 2010, and PS (phosphatidylserine) was included in the food (non-drug) list by the Japanese food and drug HBM.


United States: In October 2006, the FDA of United States approved GRAS (Generally Recognized as Safe Substance) that PS can be added to yogurt, milk powder, bread, and other foods as a nutritionally enhanced functional food material.


European Union: October 2009, applied for phospholipids rich in soybean PS as a new resource food.


China: In November 2010, PS was approved by the Ministry of Health as a new resource food, which is mainly extracted and purified from the by-product of natural soybean oil extraction.


The suggested dosage of PS

Food Category

Application

PS Dosage

PS Addition percentage

Baked goods

Baking mixture

Bread&Bread rolls

50mg/100g~25mg/30g

0.05~0.083

Little Bread

25mg/30g

0.083


Biscuit

25mg/30g

0.083


Waffle

50mg/100g

0.050


Beverage

Carbonated drinks

100mg/200ml

0.050

Meal replacement (liquid)

100mg/200ml

0.050


Cereal

Instant breakfast oats

25mg/30g

0.083

Cheese

Cheese

25mg/10g

0.250

Cheese spread

25mg/10g

0.250


Coffee&Tea

Coffee

100mg/200ml

0.050

Tea

100mg/200ml

0.050


Sauce

Tomato Sauce

25mg/10g

0.250

Dairy Products

Soy milk

100mg/200ml

0.050

Fatty&Oil

margarine

25mg/10g

0.250

Mayonnaise&related products

25mg/5g

0.500


Fat-based spreads

25mg/10g

0.250


Cereal&Spaghetti

Spaghetti

50mg/100g

0.050

Cereal bar   

50mg/100g

0.050


Jam&Jelly

Jam

25mg/10g

0.250

Milk

Milk

100mg/200ml

0.050

Milk product

Milk products

100mg/200ml

0.050

Yogurt

100mg/200ml

0.050


Nut products

Peanut Butter

25mg/10g

0.250

Plant protein products

Tofu

25mg/10g

0.250

Soy-based meat substitutes

100mg/200g

0.250


Processed fruits and juices

Juice

100mg/200ml

0.050

Snack

Salty Snack

100mg/200g

0.050

Soft sweets

Chocolate

100mg/200g

0.050