Krill is a small crustacean with an appearance similar to shrimp. They are found in the colder waters of the ocean.Kingsci's krill are krill in the Antarctic ocean. Krill is the marine organism with the highest protein content found so far. Its protein content is more than 50%. It is also extremely rich in amino acids and vitamins required by the human body. It is naturally healthy food.
Commercial uses of Krill include salmon aquaculture farming, harvesting for use in Krill Oil capsules, as food for home aquariums, and as a human food source. Krill, known as Okiami has been harvested by the Japanese as a human food source since the 19th century, and is also consumed in South Korea and Taiwan.
Krill oil is an oil derived from shrimp-like crustaceans called krill. The omega-3-rich oil contains two of the same essential fatty acids as fish oil (eicosapentaenoic acid, or EPA, and docosahexaenoic acid, or DHA). The EPA and DHA in krill oil are said to have higher bioavailability (rate of absorption) compared to fish oil because much of the EPA and DHA in krill oil is bound to phospholipids.
For years, people have been taking fish oil supplements for the essential fatty acids contained inside, more and more people have been turning to krill oil as an alternative.
What Is Krill Oil Good For? Krill oil is naturally rich in EPA and DHA, choline, phospholipids, and astaxanthin, and has no "fishy smell" of traditional fish oil products. It is a very good raw material for nutritional food and health food. Here are the benefits of Krill oil,
1. Heart protection
Krill oil has become a "sharp weapon" to protect cardiovascular health because it is rich in the powerful antioxidant astaxanthin. In addition to astaxanthin, krill oil is also rich in omega-3 fatty acids and phospholipids. The three complement each other and work together to repair the damage of heart and brain cells caused by myocardial infarction and cerebral infarction, and improve brain memory and nervous system. Prawn oil can prevent cell inflammation and cardiovascular aging. It is strong support for heart and brain health, especially for cerebral thrombosis, stroke sequelae, and Alzheimer's disease.
2. Krill oil reduce inflammation
Krill oil also contains astaxanthin, a pigment that’s found in carotenoids (it’s also what gives salmon its pink-red color). Astaxanthin has been shown to also have anti-inflammatory and antioxidant benefits, which may help fight the negative effects of free radicals on your brain and nervous system.
3. Krill oil reduce arthritis and joint pain
Krill oil may reduce the symptoms of rheumatoid arthritis. Those who took 300 milligrams of krill oil each day for 30 days saw an improvement in symptom reduction and used less rescue medication.
4. Krill oil may help with PMS symptoms
For those who deal with PMS, using krill oil may help alleviate period pain and other symptoms.
