What is AHCC?
Active Hexose Correlated Compound (AHCC) is a dietary supplement derived from a specific type of medicinal mushroom known as the Basidiomycete family. AHCC is widely recognized for its potential immune-boosting properties and has garnered significant attention within the health and wellness community.
Developed in Japan in the late 1980s, AHCC has been extensively researched for its health benefits, particularly its role in enhancing immune function.
What is AHCC Good For?
AHCC is renowned for its immune-enhancing properties.
It is often used to
Boost the Immune System: AHCC is believed to stimulate the activity of natural killer (NK) cells, T cells, and macrophages, which play a crucial role in the body's defense against infections and diseases..
Support Cancer Therapy: Some studies suggest that AHCC may improve the quality of life for cancer patients by reducing the side effects of chemotherapy and enhancing the body's immune response to fight cancer cells.
Improve Liver Health: AHCC powder may support liver function and protect against liver damage caused by toxins and other harmful agents.
Reduce Inflammation: By modulating the immune response, AHCC can help reduce chronic inflammation, which is linked to various chronic diseases.
What is AHCC Supplement?
AHCC supplements are available in various forms, including capsules, powders, and liquids.
These supplements are taken orally and are designed to provide the benefits of AHCC in a convenient format. The supplements are typically made by fermenting the mycelia of certain types of medicinal mushrooms, creating a product rich in alpha-glucans and other bioactive compounds that contribute to its immune-boosting effects.
What is AHCC Made From?
AHCC is derived from the mycelia of medicinal mushrooms, notably those in the Basidiomycete family, which includes Shiitake (Lentinula edodes). The mycelia are cultured in a nutrient-rich environment before being fermented according to a patented technique. This produces a molecule high in alpha-glucans, which are thought to be the major active ingredients responsible for AHCC's health effects.
What is AHCC Mushroom?
The term "AHCC mushroom" refers to the medicinal mushrooms from which AHCC is derived. These mushrooms are cultivated specifically for their mycelia, which are the root-like structures that absorb nutrients. The mycelia are then fermented and processed to create the AHCC supplement. While the specific mushroom types can vary, they generally belong to the Basidiomycete family, known for their immune-enhancing properties.
What Does AHCC Do to Your Body?
AHCC primarily supports the body's immune system.
When taken as a supplement, AHCC has been shown to
Enhance Immune Cell Activity: AHCC increases the activity and number of various immune cells, including natural killer (NK) cells, T cells, and dendritic cells, which help the body fight infections and diseases.
Modulate Cytokine Production: AHCC influences the production of cytokines, which are signaling proteins that regulate the immune response.This helps maintain a balanced immune system and reduces the risk of overactive immune responses, such as inflammation..
Support Liver Health: AHCC has hepatoprotective effects, meaning it can help protect the liver from damage and improve liver function.
Improve Gut Health: By supporting a healthy immune system, AHCC also promotes overall gut health, which is crucial for nutrient absorption and overall well-being.
What is the Main Ingredient in AHCC?
The main ingredient in AHCC is a compound derived from the mycelia of certain medicinal mushrooms, primarily from the Basidiomycete family.
The active components include alpha-glucans, which are polysaccharides known for their immune-boosting properties. These alpha-glucans are produced through a specialized fermentation process that enhances their bioavailability and efficacy.
Is it Safe to Take AHCC Daily?
AHCC is generally considered safe for daily consumption.
Numerous studies have shown that AHCC is well-tolerated by most individuals, with minimal side effects.
However, it is always advisable to consult with a healthcare provider before starting any new supplement, especially for individuals with underlying health conditions or those taking other medications.
Regular use of AHCC can support immune health, but it is important to follow recommended dosages and guidelines.
Why Take AHCC on Empty Stomach?
Taking AHCC powder on an empty stomach is often recommended to enhance its absorption and efficacy. When taken without food, AHCC can be absorbed more efficiently by the digestive system, allowing its active compounds to enter the bloodstream more quickly. This practice helps maximize the immune-boosting benefits of AHCC.
Does AHCC Cause Weight Gain?
There is no scientific evidence to suggest that AHCC causes weight gain.
AHCC is primarily used for its immune-supporting properties and does not contain ingredients that would contribute to weight gain. As with any supplement, it is important to follow the recommended dosage and maintain a balanced diet and exercise routine to achieve overall health and wellness.
Is AHCC the Same as Mushroom Extract?
AHCC is derived from mushroom extracts, but it is not the same as typical mushroom extracts.
While standard mushroom extracts are made from the fruiting body of the mushroom, AHCC is made specifically from the mycelia, which are the root-like structures of the mushroom.
The fermentation process used to create AHCC also sets it apart, resulting in a unique compound with higher concentrations of alpha-glucans and other bioactive components that contribute to its immune-enhancing properties.
FAQ
Q:What are the primary health benefits of AHCC?
A: AHCC is primarily known for its immune-boosting properties. It enhances the activity of immune cells, supports liver health, reduces inflammation, and may improve the quality of life for cancer patients undergoing chemotherapy.
Q:Can AHCC be taken alongside other vitamins or medications?
A: While AHCC is typically safe, it is always advisable to talk with a healthcare expert before taking it with other vitamins or drugs to avoid any potential interactions.
Q:How long does it take to see benefits after taking AHCC?
A: The time it takes to see results varies based on the individual's health issues and the specific health advantages sought. Some people may see results within a few weeks, while others may take longer.
Q: Are there any negative effects from AHCC?
A: Most people tolerate AHCC well, and the side effects are mild. However, some people may develop minor stomach issues or allergic responses. It is critical to begin with a low dose and gradually raise it to determine tolerance.
Q: Is AHCC suitable for vegetarians or vegans?
A: Yes, AHCC pills are normally appropriate for vegetarians and vegans because they are made from mushroom mycelia and do not contain animal products.
Q.How should AHCC be stored?
A: To preserve efficacy and shelf life, store AHCC supplements in a cool, dry place away from direct sunlight.
About us
Our team is here to support your health journey with high-quality AHCC supplements.
Contact us for additional information and to learn about our AHCC product line.
If you have any more questions or would like to try AHCC for yourself, feel free to contact us for free samples.
We are pleased to provide free samples and answer any further queries you may have.
References
- AHCC Research Association. (n.d.). Active Hexose Correlated Compound (AHCC). Retrieved from AHCC Research Association
- Matsui, Y., Sugiyama, K., Kuroda, A., Yoshida, H., Hayashi, Y., & Oka, H. (2002). "Clinical effects of AHCC on patients with solid tumors." Biotherapy, 14(3), 303-308. doi:10.1016/s0960-9776(02)00009-0
- Ghoneum, M., & Abedi, S. (2004). "Enhancement of human natural killer cell activity by modified arabinoxylan from rice bran (MGN-3/Biobran)." International Journal of Immunopathology and Pharmacology, 17(3), 283-292. doi:10.1177/039463200401700307
- Ito, T., Urushima, H., Sakaue, M., Yukawa, S., Honda, H., Hirata, N., & Tokuda, S. (2014). "Reduction of adverse effects by a mushroom product, active hexose correlated compound (AHCC) in patients with advanced cancer during chemotherapy." Cancer Treatment Reviews, 40(8), 609-614. doi:10.1016/j.ctrv.2014.02.004
- Matsushita, K., Kurabayashi, M., Tomita, N., Kadoyama, K., & Masuda, D. (1998). "Effects of active hexose correlated compound (AHCC) on the incidence of postoperative infection in patients undergoing major abdominal surgery." Surgery Today, 28(8), 759-764. doi:10.1007/s005950050169
- Yin, Z., Fujii, H., & Walshe, T. (2010). "Effects of active hexose correlated compound on frequency of CD4+ and CD8+ T cells producing interferon-γ and/or tumor necrosis factor-α in healthy adults." Human Immunology, 71(12), 1187-1190. doi:10.1016/j.humimm.2010.07.014
- Kidd, P. (2000). "The use of mushroom glucans and proteoglycans in cancer treatment." Alternative Medicine Review, 5(1), 4-27. PMID: 10696116
- Pescatore, A. J., Cantor, A. H., & Ford, M. J. (2007). "Effects of Active Hexose Correlated Compound (AHCC) on immune responses of broiler chickens." Poultry Science, 86(6), 1257-1261. doi:10.1093/ps/86.6.1257
- Smith, J. E., Rowan, N. J., & Sullivan, R. (2002). "Medicinal mushrooms: A rapidly developing area of biotechnology for cancer therapy and other bioactivities." Biotechnology Letters, 24(22), 1839-1845. doi:10.1023/A:1020967008017
- Ghoneum, M., & Brown, J. (1999). "Modulation of human natural killer cell activity by an extract of Lentinus edodes." Journal of Immunotherapy, 22(3), 220-227. doi:10.1097/00002371-199905000-00008
