Apple cider vinegar powder is the raw material of health products that are popular in the world for weight loss and cholesterol reduction. It uses apples as raw materials, and is a natural healthy food raw material made by a sequence of processes such as juice extraction, sterilization, fermentation, impurity removal, liquid inclusion, and drying. Apple cider vinegar is rich in nutrients and contains pectin, vitamins, minerals (phosphorus and potassium) and enzymes. And its acidic ingredients have bactericidal activity.
Apple cider vinegar powder is made from apple cider vinegar. Its nutritional content is similar to that of apple cider vinegar, but it is different from the latter. In the production process of ACV powder, it goes through the processes of impurity removal, liquid inclusion and drying. Similar to the principle of toasted bread, during its inclusion and heating process, the components in apple cider vinegar will change a little-organic acids with strong irritation and strong volatility will be volatilized, while organic acids with weaker volatility will be volatilized. Nutrients such as enzymes and minerals are retained to form a solid vinegar powder with rich nutrition and less irritation. Therefore, apple cider vinegar powder has the advantages of convenient carrying and use, and less irritation. In Europe, America and other regions, ACV powder is often combined with organic chromium and other ingredients as a diet food.
The US FDA approved ACV powder as a nutritional supplement in 1994. The main effects of apple cider vinegar powder are as follows:
1. Helps the operation of the digestive system
Whether it is constipation, dry intestines or accidentally eating too much, the probiotics produced during the fermentation process of vinegar can produce probiotics that are helpful for gastrointestinal digestion. Therefore, drinking apple cider vinegar can improve the functioning of the digestive system.
2. Improve immunity
The antibacterial properties of acetic acid, lactic acid, vitamin C and malic acid in apple cider vinegar can destroy the cell membranes of non-beneficial bacteria and effectively resist E. coli. And if you have salmonella infection, you can add organic vinegar to a glass of water to relieve stomach upset, or if you have a sore throat, gargle with vinegar can help kill harmful bacteria in your mouth.
3. Balance blood sugar and improve insulin sensitivity
The "acetic acid" in apples is related to the balance of blood sugar. A study by the American Diabetes Association showed that after drinking cider, the body's sensitivity to insulin increased by 19-34%.
4. Improve polycystic ovary syndrome
Women with polycystic ovary syndrome usually have high levels of insulin in the circulation, resulting in a weakened response of tissue cells to the luteinizing hormone that controls ovulation. Studies have found that patients with polycystic ovary syndrome are four times more likely to develop diabetes than the average person, and drinking apple cider vinegar can make the insulin cycle more regular.
5. Improve hangover symptoms
Adding a spoonful of ACV powder to water can help cleanse the liver, stabilize blood sugar and improve edema.
