Is Ecdysterone Good For Bodybuilding?

Sep 17, 2021 Leave a message

When the advent of Cyanotis Arachnoidea extract in 1976, its main effect was just in the treatment of arthritis, lowering cholesterol and blood sugar concentration. Until 2000, the ecdysterone in the extract has gradually been valued. And it was used in cosmetics and health products. Because it has another function is to promote collagen synthesis and facilitate the division and growth of dermal cells. So, what does ecdysterone do in fitness?

ecdysterone for bodybuilding

The main role of ecdysterone is to increase protein synthesis. It can reduce muscle breakdown by cortisol. And it will increase endurance when you are working out. In the process, it reduces fat automatically. It may seem similar to real steroids, but ecdysterone has no hormonal interaction. It doesn’t inhibit the HPG. Therefore, in the PCT step, ecdysterone can also be used as one of the ways to protect muscles. But ecdysterone is just a supplement, not a real steroid, and it is far from the anabolic effect of steroids. So, what is the effective dose of ecdysone? For people who are suffering from stress and fatigue at a high speed of life, the recommended dose is 300-400mg per day. Higher doses such as 400-600mg per day are more suitable for exercise.

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