The nutritional value of Lion’s mane mushroom
1. It has a high nutritional content, 26.3 grams of protein per 100 grams, which is twice that of shiitake mushrooms.
2. It contains as many as 17 kinds of amino acids, of which 8 are needed by the human body.
3. 4.2 grams of fat per 100 grams lion’s mane mushroom, which is a veritable high-protein and low-fat food.
4. It is also rich in various vitamins and inorganic salts.
The effect of Lion’s mane mushroom
1. It can increase appetite, enhance gastric mucosal barrier function, increase lymphocyte transformation rate, and enhance white blood cells. Therefore, the human body can improve immunity to diseases.
2. It is also a good nourishing food, which has a good effect on neurasthenia and digestive ulcers.
3. It can improve intestinal motility. Study have shown that Lion’s mane mushroom extract can advance the speed of charcoal in the small intestine of mice and promote the movement of intestinal smooth muscle.
Clinical studies have proved that Lion’s mane mushroom extract is effective in treating dysmotility FD with spleen deficiency. At present, it has been widely used in the treatment of gastrointestinal and digestive system diseases, in the prevention and treatment of chronic atrophic gastritis and drug-induced gastritis. Gastric ulcer, dyspepsia, ulcerative colitis and peptic ulcer have achieved good clinical effects. The effects of Lion's mane mushroom extract are as follows:
1. Prevent stomach problems
Lion’s mane mushroom extract is recognized as a holy product for nourishing the stomach. This is because the monkey mushroom polysaccharides and amino acids it contains can protect and regulate the function of the digestive system and repair damaged gastric mucosa. It can also kill Helicobacter pylori that cause gastritis and digestive ulcers and has a good effect on chronic gastritis, gastric ulcer and hyperacidity.
2. Prevent cardiovascular disease
Lion’s mane extract is rich in unsaturated fatty acids, which can help reduce blood cholesterol and triglyceride content, and is beneficial to heart and cerebral blood circulation. It is a good food therapy for cardiovascular patients such as hyperglycemia and hyperlipemia.
3. Prevent cancer
The polysaccharides, peptides, volatile oils and amino acids in Lion's mane mushroom extract can inhibit the synthesis of genetic material in cancer cells, thereby playing a role in preventing and treating gastrointestinal tumors such as gastric cancer and esophageal cancer.
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