Goji berry is a kind of precious traditional Chinese medicine, which is very rich in nutrients and has high medicinal value. It not only contains iron, phosphorus, calcium and other substances, but also contains a lot of sugar, fat, protein, amino acids, polysaccharide pigments, vitamins, and sterol glycosides. It has the functions of moistening the lungs and clearing the liver, nourishing the kidneys, improving eyesight, and strengthening muscles and bones. It also contains polysaccharides that have good health care effects on the human body and organic germanium that is beneficial to the development of human intelligence. Every 100g of Goji berries contains 112.50mg of calcium, 7.78g of crude fiber, 57.82g of carbohydrates, 203.10mg of phosphorus, 7.14g of crude fat, 13.4g of ascorbic acid, 8.42mg of iron, 12.10g of crude protein, 4.32g of niacin, and sulfur Amine 0.153mg, riboflavin 1.27mg, carotene 7.38g, carbohydrate 46.50mg, calorie 362.20Kca/100mg, total amino acid 8.48mg.
The details of KS Goji berry extract
【Product name】Goqi berry extract
【 Other names 】Wolfberry fruit P.E, Lycium barbarum
【Specification】10:1; polysaccharide 30%, 40%, 50%
【Plantation】NingXia, China
【Active ingredients】polysaccharide, Betaine, Carotene, vitamin B1, B2, C and niacin, etc., Physalein, also contains sugar, protein, crude fat, calcium, phosphorus, iron and other ingredients.
Goji berry extract benefits
1. Goji berry is rich in antioxidant substances such as Lycium barbarum polysaccharide, β-carotene, vitamin E, selenium and flavonoids, which have a good antioxidant effect, and at the same time promote the recovery of hematopoietic function and improve human immunity.
2. Giji berry has a sweet and flat taste, can nourish the liver and kidney, improve eyesight, nourish blood, and enhance people's immunity. For modern people, the most practical effects of wolfberry are anti-fatigue and lowering blood pressure.
3. Goji berry extract skin benefits. The active ingredients of wolfberry extract can protect and resist exogenous substances, resist natural aging of the skin, reduce pigmentation, thereby promoting collagen regeneration, whitening and beauty.
Who are not suitable for taking Goji berry extract? (goji berry extract side effects)
1. People with high blood pressure, irritability and tantrums, people who eat a lot of meat and people who have a cold and fever, body inflammation, and diarrhea.
2. People with weak spleen and stomach and indigestion should not eat wolfberry in hot summer, otherwise there will be symptoms such as loss of appetite, fullness in the stomach or vomiting of sour water.
3. Goji berry is high in sugar, so diabetic patients should not take it in excess.
The recommended dosage for Goji berry
Generally speaking, it is more suitable for healthy adults to eat about 20 grams of wolfberry per day; if you think of the effect of treatment, you can eat about 30 grams per day. Don't eat too much wolfberry at one time, otherwise, it will be harmful.
